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London Swim Course - One Day Tri Workshops

Location: SFT Headquarters, The Old Truman Brewery, 91 Brick Lane, London E1 6QL

Time: 09:00 - 17:00

Price: £130

New for 2008 : One Day Tri Workshops at the Truman Brewery, Brick Lane.

With coaching from Dan Bullock, Keeley Bullock and Dawn Hunter you get a full Swim, Bike, Run Tri work out conveniently organised on one day and under one roof.

These are analysis sessions with the emphasis on performing drills correctly. We reccomend  that you rest the day before the session so that you are fresh to fully focus on the drills we ask you to perform. The day will be tiring mentally as well as physically.

Within 14 days of your Tri course, you will also be provided with a written critique, specific training suggestions and a DVD of your session (including invaluable filming) with demonstrations for you to refer back to.

Please email us (bookings@swimfortri.com) before sending an application form to ensure that there are spaces left on these courses.

Course includes:

  • Swim, Bike and Run tuition, theory and video review
  • Filming of you transferred to DVD
  • Personalised analysis reports on all disciplines
  • Optimal bike set up position
  • Low numbers, excellent teaching ratios
Course Dates 2008

October 5th

October 26th

November 16th

pdf Download this Application Form


Course structure:

Morning:
09.00 - 09.30 Welcome, introduction to coaches and course content. Seperation into groups.  Opportunity to change into training kit.
09:30 - 11:00 1st analysis session - Swim/Run
11:00 - 12:30 Second analysis session - Swim/Run

12.30 - 14.00 Lunch Break

Afternoon:
14.00 - 16:00
Group Bike analysis session
16:00 - 17:00 Question and answer session

Wrap up and Goodbyes

*Please Note:
Price does not include lunch, accommodation or travel
None of our courses / workshops includes kit

Local Bed & Breakfast facilities in the area can be found.

Limited parking is available in the local area, but be aware Sundays are very busy due to local Sunday market.

For general enquiries on this course please email: info@swimfortri.com

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Location details for our
One Day Tri Workshops

Location details of our One Day Tri Workshops

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Please remember to Print our Disclaimer and Terms and bring it with you, signed, to the course.

 
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