Central London Fitness & Technique Sessions -
Wednesday Evenings - All Abilities

Location: Serpentine Lido, Hyde Park, London

Time: Tuesday and Wednesday evenings - 19:00 - 20:30

Prices:
Technique: £20 per session or £50 for 3 weeks
Fitness: £15 per session or £35 for 3 weeks
Full season fitness: £100

This year we will run 6 courses of 3 weeks On tuesdays and Wednesdays.  We advise you to book for the courses well in advance as space in the lido is limited.  However, if you are unable to book onto a course then you are welcome to turn up on the day and if we have room in the session we will be happy to let you join in.  Your place in the lake is not guaranteed though, so do arrive early to ensure you are first in line for a place.  

Join SwimforTri at the Serpentine Lido for Tuesday and Wednesday night Open Water Fitness & Technique swim courses. For booking information please call 020 7001 7511.

Come and swim in the comfort of this beautiful setting while getting used to your wetsuit. We will be focusing on both Fitness and Technique in this outdoor environment. Wetsuit fitting advice will be available along with timed wetsuit swims.

Coached by ASA and BTA Level 3 staff. Please meet us on lakeside at 19:00 for a briefing/help with wetsuit fitting.

Designed with the improving Triathlete in mind. Please note these are not teaching/learn-to-swim nights - you will be expected to at least have completed open water Sprint Distance Triathlon (i.e. to be able to swim 400m). The focus will be on openwater skills and race specific skills with qualified coaches lakeside giving tips and advice on technique as necessary. For someone learning to swim you will not receive the attention you need at this session and we recommend one of the other teaching sessions we run.

Lifeguards and Showers available for your safety and comfort.
Changing facilities are available - see www.serpentinelido.com
A car park is available next to the Princess Diana Memorial.

For more information please email: info@swimfortri.com