Central London Fitness & Tri-Drills Sessions -
Wednesday Evenings - All Abilities
Location: Serpentine Lido, Hyde Park, London
Time: Wednesday evening - 19:00 - 20:30
Prices:
Single Fitness Session: £15
Single Technique Session: £20
4 week Fitness Course: £45
4 week Technique Course: £60
12 week Fitness Course: £110
12 week Technique Course: £155
Courses now open for bookings - to book call us on 020 7650 7880
Join SwimforTri at the Serpentine Lido for a Wednesday night Fitness and Open Water Technique swim course.
Come and swim in the comfort of this beautiful setting while getting used to your wetsuit. We will be focusing on both Fitness and Tri Swim Drills in this outdoor environment. Wetsuit fitting advice will be available along with timed wetsuit swims.
Coached by ASA and BTA Level 3 staff. Please meet us on lakeside at 19:00 for a briefing/help with wetsuit fitting.
Designed with the improving Triathlete in mind. Please note these are not teaching/learn-to-swim nights - you will be expected to at least have completed open water Sprint Distance Triathlon (i.e. to be able to swim 400m). The focus will be on openwater skills and race specific skills with qualified coaches lakeside giving tips and advice on technique as necessary. For someone learning to swim you will not receive the attention you need at this session and we recommend one of the other teaching sessions we run.
Lifeguards and Showers available for your safety and comfort.
Changing facilities are available - see www.serpentinelido.com
A car park is available next to the Princess Diana Memorial.
Course 01/08 Dates and Times:
COURSE 01 NOW FULL
Download the Fitness Sessions Application Form
Download the Technique Sessions Application Form
May 21st :- 19.00 - 20.30
May 28th :- 19.00 - 20.30
June 4th :- 19.00 - 20.30
June 11th :- 19.00 - 20.30
Course 02/08 Dates and Times:
June 18th :- 19.00 - 20.30
June 25th :- 19.00 - 20.30
July 2nd :- 19.00 - 20.30
July 9th :- 19.00 - 20.30
Course 03/08 Dates and Times:
July 16th :- 19.00 - 20.30
July 23rd :- 19.00 - 20.30
July 30th :- 19.00 - 20.30
August 6th :- 19.00 - 20.30
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For more information please email: info@swimfortri.com

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